176 lbs woman

BMI is calculated the same for a man or a woman. Am I overweight? BMI is a very rough measurement. ... 176 pounds 6'0 23.87 6'1 23.22 6'2 22.60 6'3 22.00 6'4 21.42 6 ...

The ideal weight for 5 ft 4 female is between 117 and 126 lbs. Our calculations give you an idea of your perfect weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for females in the United States. Underweight: Below 108 lbs. Healthy Weight: 108 to 146 lbs. Overweight: 146 to 174 lbs.What is the BMI for a 5'7" and 175 lbs male? 27.41 BMI, Overweight. What is the ideal weight for a 5'7" female? Between: 118.1lbs and 159.6lbs What is the ideal weight for a 5'7" male? Between: 118.1lbs and 159.6lbs If I am 5ft 7in and weigh 175 lbs, is that a good weight for my height? Under the BMI classification, 175 lbs is classed as being ...What is the BMI for a 5'3" and 176 lbs female? 31.17 BMI, Obese. What is the BMI for a 5'3" and 176 lbs male? 31.17 BMI, Obese. What is the ideal weight for a 5'3" female? …Under the BMI classification, 176 lbs is classed as being Obese. This Page is Calculated for the Following Height and Weight Height: 5' 2, 5 foot 2, 5'2", 5 ft 2 in, 5 feet 2 inches. Weight: 176 Pounds, 176 lbs.When it comes to choosing the right ham for your meals, there are a variety of options available. One popular choice is the Hormel 5 lb canned ham. However, many people wonder how ...

Jacqueline Adan works out to maintain her 350-pound weight loss. Courtesy Jacqueline Adan. RELATED: Woman's 'real' post-weight-loss bikini pic goes viral . 5. Change your relationship with your weightHeight: 5'4. Weight: 176 pounds - BMI Calculator. BMI for a person who is 5'4 and weighs 176 pounds. BMI: 30.21. What is the BMI for a person who is 5'4 and weighs 176 …Ideal Weight for. a 5 foot 1 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'1" is. Between. 97.9 lbs. and. 132.3 lbs. How to …Dangerously high (obese): 25% and over. Common body fat percentage ranges among women at different levels of fitness are as follows: Essential fat: 10–13%. Athletes: 14–20%. Fitness enthusiasts: 21–24%. Healthy average: 25–31%. Dangerously high (obese): 32% and over. two different ways. You can either divide 176 by 2.204622622 or multiply 176 by 0.45359237. Here is the math to get the answer by multiplying 176 lbs by 0.45359237. 176 x 0.45359237 = 79.83225712. 176 lbs ≈ 79.83 kg. For your convenience, we have also converted the answer to "176 lbs to kg?" to a fraction. But make sure you're calculating your body mass index before you start making any major lifestyle changes; taller individuals could be perfectly healthy at 170 pounds, while the same number could classify others as overweight. A BMI between 25 and 30 will give you the green light to tackle your weight loss goals with these doable daily …What is the BMI for a 5'7" and 176 lbs male? 27.56 BMI, Overweight. What is the ideal weight for a 5'7" female? Between: 118.1lbs and 159.6lbs What is the ideal weight for a 5'7" male? Between: 118.1lbs and 159.6lbs If I am 5ft 7in and weigh 176 lbs, is that a good weight for my height? Under the BMI classification, 176 lbs is classed as being ...Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations …

Deer hunting is a popular pastime for many outdoor enthusiasts. Whether you are an experienced hunter or just starting out, having the right equipment and supplies is crucial for a...BMI is calculated the same for a man and woman and doesn't take body frame or athletic level into account. Is 176 lbs fat, skinny, healthy? BMI is just a rough approximation for a healthy weight. It doesn't take into account a person's frame size or body fat percentage. BMI Chart for 176 Pounds ...Make twice the impact. Your gift can go twice as far to advance cancer research and care! Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease. Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 66 inches and you weigh 176 pounds, your BMI is. BMI = 703 x ( 176 / 662 ), or. BMI = 703 x ( 176 / 4356 ), or. BMI = 703 x 0.04040404040404. To convert pounds to kilograms, the formula “lbs / 2.2 = kilograms” is used. Converting pounds to kilograms is not as complicated as doing other metric conversions, because both me...Women’s Weight Divisions are also listed, plus Amateur for both men and women. Boxing Weight Divisions Converter Pounds (lbs) Unlimited – Heavyweight. 200 – Cruiserweight. 175 – Light Heavyweight. 168 – Super Middleweight. 160 – Middleweight. 154 – Junior Middleweight. 147 – Welterweight. 140 – Junior Welterweight. 135 ...

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What is the BMI for a 5'6" and 176 lbs female? 28.4 BMI, Overweight. What is the BMI for a 5'6" and 176 lbs male? 28.4 BMI, Overweight. What is the ideal weight for a 5'6" female? …Take your weight in kilograms, e.g., 60. Multiply your height by your weight, 170 × 60 = 10200. Divide the result by 3600, 10200/ 3600 = 2.8. Find the square root of the result, SQRT 2.8 = 1.67. If you are 170 cm tall and weigh 60 kg, the approximate calculation of your body surface area is 1.67 meters squared.Feb 26, 2024 · Dangerously high (obese): 25% and over. Common body fat percentage ranges among women at different levels of fitness are as follows: Essential fat: 10–13%. Athletes: 14–20%. Fitness enthusiasts: 21–24%. Healthy average: 25–31%. Dangerously high (obese): 32% and over. 91 to 118 lbs. 119 to 142 lbs. 143 to 186 lbs. 4' 11" 94 to 123 lbs. 124 to 147 lbs. 148 to 193 lbs. 5' 97 to 127 lbs. 128 to 152 lbs. 153 to 199 lbs. 5' 1" 100 to 131 lbs. 132 to 157 lbs. 158 to 206 lbs. 5' 2" 104 to 135 lbs. 136 to 163 lbs. 164 to 213 lbs. 5' 3" 107 to 140 lbs. 141 to 168 lbs. 169 to 220 lbs. 5' 4" 110 to 144 lbs.

Under the BMI classification, 176 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 11, 5 foot 11, 5'11", 5 ft 11 in, 5 feet 11 inches. Weight: 176 Pounds, 176 lbs.For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery. ... 144 - 176 lbs. 5' 9" 131 - 160 lbs. 5' 10" 149 - 183 lbs. 5' 10" 135 - 165 lbs. 5' 11" 155 - 189 lbs. 5' 11" 140 ... I used to be 140 at 5'5". That was my lowest weight, so it felt pretty good - I was more comfortable in like tankinis and one pieces, and I could fit into some tight clothes and felt really good. I didn't have a flat stomach though by any means, so I felt really uncomfortable in crop tops and bikinis. Women's Divisions. Professional and amateur women are divided into 13 weight divisions, adjusted to account for the fact that women are generally smaller than men. Women's classes include Pinweight, up to 101 lbs; Light Flyweight, 101 to 106 lbs.; Flyweight, 106 to 110 lbs.; Light Bantamweight, 110 to 114 lbs.; Bantamweight, 114 to … Weight. lbs. Units. Calculate. For a 5′ 4″ tall person who weighs 176 lbs: BMI = 30.21. Note: BMI is the same for men and women. 5'3 176 Pounds BMI What's the BMI for a 5'3 and 176 lbs man or woman? Feet. Inches. Weight. pounds. BMI is a quick measure to determine if somebody is at a healthy weight. However, it can be controversial because it doesn't take overall health into account. For example, an athletic person could be considered overweight using the BMI metric.BMI: 23.22. CDC BMI definitions: These are very general definitions and don't take frame size or body fat percentage into account. Less than 18.5: Underweight. 18.5 - 25: Normal Range. 25 - 30: Overweight. 30 and Above: Obese.BMI for a 5'1 and 176 Pound Male or Female What's the BMI? Enter your details into the calculator below. Feet. Inches. Weight. pounds. CDC BMI definitions: These are very general definitions and don't take frame size or body fat percentage into account. Less than 18.5: Underweight:

All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.

What is the BMI for a 5'5" and 176 lbs male? 29.28 BMI, Overweight. What is the ideal weight for a 5'5" female? Between: 111.2lbs and 150.2lbs What is the ideal weight for a 5'5" male? Between: 111.2lbs and 150.2lbs If I am 5ft 5in and weigh 176 lbs, is that a good weight for my height? Under the BMI classification, 176 lbs is classed as being ...Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 70 inches and you weigh 176 pounds, your BMI is. BMI = 703 x ( 176 / 702 ), or. BMI = 703 x ( 176 / 4900 ), or. BMI = 703 x 0.035918367346939.Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: For example: If your height is 65 inches and you weigh 150 pounds, your BMI is. BMI = 703 x ( 150 / 652 ), or. BMI = 703 x ( 150 / 4225 ), or. BMI = 703 x 0.035502958579882. Finally, BMI = 25.0 kg/m2 (rounded). The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 176 pound man or woman. five foot five and a quarter inch at 176 pounds is a BMI of 29.06. fiveftfive and a half inch at 176 pounds is a BMI of 28.84. fivefootfive and three quarters of an inch at 176 pounds is a ... Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 176 pound man or woman. five foot ten and a quarter inch at 176 pounds is a BMI of 25.07. fiveftten and a half inch at 176 pounds is a BMI of 24.90. fivefootten and three quarters of an inch at 176 pounds is a BMI of 24.72. Ideal Weight for. a 5 foot 1 Male or Female 2. The ideal weight range using the BMI for a male or female with a height of 5'1" is. Between. 97.9 lbs. and. 132.3 lbs. How to …Weight. lbs. Units. Calculate. For a 5′ 4″ tall person who weighs 176 lbs: BMI = 30.21. Note: BMI is the same for men and women.Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: For example: If your height is 64 inches and you weigh 176 pounds, your BMI is. BMI = 703 x ( 176 / 642 ), or. BMI = 703 x ( 176 / 4096 ), or. BMI = 703 x 0.04296875. Finally, BMI = 30.2 kg/m2 (rounded).

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Woman drops 350 pounds and encourages others to 'never give up' Jacqueline Adan hopes others learn from her experience and 'never give up.' Aug. 16, 2016, 6:52 PM UTC / Updated Jan. 4, 2017, 4:34 ...There are several medically accepted criteria for defining morbid obesity. You are likely morbidly obese if you are: more than 100 lbs. over your ideal body weight, or. have a Body Mass Index (BMI) of over 40, or. have a BMI of over 35 and are experiencing severe negative health effects, such as high blood pressure or diabetes, related to being ... 5.7904. 69.4843. 1.7649. How tall is 176 cm in feet and inches? How high is 176 cm? Use this easy calculator to convert centimeters to feet and inches. Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. Average Weight for Women in the U.S. According to the National Center for Health Statistics, the average weight of a U.S. woman aged 20 years and older is 170.6 pounds with an average height of about 5 feet, 4 inches tall. In addition, the average waist circumference is 38.6 inches and BMI is 29.2, which falls within the overweight range.Take your weight in kilograms, e.g., 60. Multiply your height by your weight, 170 × 60 = 10200. Divide the result by 3600, 10200/ 3600 = 2.8. Find the square root of the result, SQRT 2.8 = 1.67. If you are 170 cm tall and weigh 60 kg, the approximate calculation of your body surface area is 1.67 meters squared. Study with Quizlet and memorize flashcards containing terms like A 176-pound lactating woman should consume approximately _____ grams of protein per the RDA recommendation., A severely ill person would likely have which of the following nitrogen balances?, According to the Acceptable Macronutrient Distribution Ranges for protein, an individual should consume between _____ and _____ grams of ... 5'8" and 176 lbs Summary What is the BMI for a 5'8" and 176 lbs female? 26.76 BMI, Overweight. What is the BMI for a 5'8" and 176 lbs male? 26.76 BMI, Overweight.I used to be 140 at 5'5". That was my lowest weight, so it felt pretty good - I was more comfortable in like tankinis and one pieces, and I could fit into some tight clothes and felt really good. I didn't have a flat stomach though by any means, so I felt really uncomfortable in crop tops and bikinis.The BMI Calculator finds the body mass index given weight and height. Calculate your BMI and find the BMI weight category for your height. The calculator also finds the normal weight range given your height. Calculate BMI with weight in pounds, stones or kilograms. Enter height in inches, feet and inches, meters or centimeters.Deer corn is a popular choice for hunters and wildlife enthusiasts who want to attract deer to their property. Whether you’re planning a hunting trip or simply enjoy observing wild... ….

BMI is calculated the same for a man and woman and doesn't take body frame or athletic level into account. Is 176 lbs fat, skinny, healthy? BMI is just a rough approximation for a healthy weight.See full list on healthline.com 5.7904. 69.4843. 1.7649. How tall is 176 cm in feet and inches? How high is 176 cm? Use this easy calculator to convert centimeters to feet and inches.176 pound man or woman five foot one and a quarter inch at 176 pounds is a BMI of 32.98 fiveftone and a half inch at 176 pounds is a BMI of 32.72 fivefootone and three quarters of an inch at 176 pounds is a BMI of 32.45 BMI Chart by Quarters of an Inch: 5'1: 5'1.25: 5'1.5: 5'1.7595 pounds: 17.95: 17.80: 17.66: 17.52: 100 pounds ...Dec 5, 2023 ... ... .echakowitz as our guest today sharing her incredible health & fitness journey. Jodi went from 176lbs to 120lbs, ...". Under the BMI classification, 176 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 11, 5 foot 11, 5'11", 5 ft 11 in, 5 feet 11 inches. Weight: 176 Pounds, 176 lbs. Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 176 pound man or woman. five foot seven and a quarter inch at 176 pounds is a BMI of 27.36. fiveftseven and a half inch at 176 pounds is a BMI of 27.16. fivefootseven and three quarters of an inch at 176 pounds is a BMI of 26.96.The normal total body water volume range is 58 ± 8% for males and 48 ± 6% for females.. The body water is broken down into the following compartments: Intracellular fluid (2/3 of body water) is the fluid contained within cells.. Extracellular fluid (1/3 of body water) is the fluid contained in areas outside of cells and consists of:. Plasma (1/5 … 176 lbs woman, What's the BMI for a 176.6 pound man or woman? Type in your height and weight below. Feet. Inches. Weight. pounds. BMI is a quick measure to determine if somebody is at a healthy weight. However, it can be controversial because it doesn't take overall health into account. For example, an athletic person could be considered overweight using the ..., Follow these steps to read the chart: Find your height (inches) in the left-hand column. Scan across the row to find your weight (pounds). Scan upward to the top of the column to find …, Take your weight in kilograms, e.g., 60. Multiply your height by your weight, 170 × 60 = 10200. Divide the result by 3600, 10200/ 3600 = 2.8. Find the square root of the result, SQRT 2.8 = 1.67. If you are 170 cm tall and weigh 60 kg, the approximate calculation of your body surface area is 1.67 meters squared., Under the BMI classification, 175 lbs is classed as being Overweight. This Page is Calculated for the Following Height and Weight Height: 5' 6, 5 foot 6, 5'6", 5 ft 6 in, 5 feet 6 inches. Weight: 175 Pounds, 175 lbs., Lifting weights and eating protein will help you recomposition your body. You are overweight, if you exercise and have tons of muscle, that’s one thing but yes 5’6” should not be 176. I'm 5'6" male, 158lbs., 36yo, and I consider myself slightly overweight. I really want to lose about 12–15 lbs., In a survey conducted by the market research firm OnePoll a few years ago, 2,000 women revealed that they spend more than 100 hours shopping for clothes every year. According to the same study, window shoppers spend 50 hours a year window shopping. Imagine if you could cut down on all that wasted time! With a Size Calculator, …, 5' 3" height, 180 pounds weight. 160 cm height, 82 kg weight (13 stone) Dear Rob, Here is a picture of me for the height/weight chart. I might be a little close to Holly in the 5'3" 170lbs slot, but maybe you could use my picture for the 180lbs slot? In this picture I'm 177lbs, and I'm (always) 5'3"., What's the BMI for a 176.6 pound man or woman? Type in your height and weight below. Feet. Inches. Weight. pounds. BMI is a quick measure to determine if somebody is at a healthy weight. However, it can be controversial because it doesn't take overall health into account. For example, an athletic person could be considered overweight using the ..., Sep 2, 2022 · This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens. , Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 73 inches and you weigh 176 pounds, your BMI is. BMI = 703 x ( 176 / 732 ), or. BMI = 703 x ( 176 / 5329 ), or. BMI = 703 x 0.033026834302871., If I am 5ft 5in and weigh 176 lbs, is that a good weight for my height? Under the BMI classification, 176 lbs is classed as being Overweight. This Page is Calculated for the Following Height and Weight Height: 5' 5, 5 foot 5, 5'5", 5 ft 5 in, 5 feet 5 inches. Weight: 176 Pounds, 176 lbs., in. Weight. lbs. Units. Calculate. For a 6′ 2″ tall person who weighs 176 lbs: BMI = 22.60. Note: BMI is the same for men and women., If your height is 62 inches and you weigh 176 pounds, your BMI is . BMI = 703 x (176 / 62 2), or . BMI = 703 x (176 / 3844), or. BMI = 703 x 0.045785639958377. Finally, BMI = 32.2 …, Under the BMI classification, 176 lbs is classed as being Normal Weight. This Page is Calculated for the Following Height and Weight Height: 5' 11, 5 foot 11, 5'11", 5 ft 11 in, 5 feet 11 inches. Weight: 176 Pounds, 176 lbs. , In Scientific Notation. 176 pounds. = 1.76 x 10 2 pounds. ≈ 7.98323 x 10 1 kilograms. Pounds. A pound is a unit of weight commonly used in the United States and the British commonwealths. A pound is defined as exactly 0.45359237 kilograms. Abbreviation: lb., If your height is 74 inches and you weigh 176 pounds, your BMI is . BMI = 703 x (176 / 74 2), or . BMI = 703 x (176 / 5476), or. BMI = 703 x 0.032140248356465. Finally, BMI = 22.6 kg/m 2 (rounded). What is BMI Prime? BMI Prime (abbreviated BMI’) is an index of total body fat content. It is a simple modification of the familiar Body Mass Index ..., The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 176 pound man or woman. five foot eight and a quarter inch at 176 pounds is a BMI of 26.56. fivefteight and a half inch at 176 pounds is a BMI of 26.37., What is the BMI for a 5'7" and 156 lbs female? 24.43 BMI, Normal Weight. What is the BMI for a 5'7" and 156 lbs male? 24.43 BMI ... Between: 118.1lbs and 159.6lbs If I am 5ft 7in and weigh 156 lbs, is that a good weight for my height? Under the BMI classification, 156 lbs is classed as being Normal Weight. This Page is Calculated for the ..., Are you looking to add some new and exciting recipes to your culinary repertoire? Look no further than the Pioneer Woman. Ree Drummond, also known as the Pioneer Woman, is a popula..., BMI is calculated the same for a man or a woman. Am I overweight? BMI is a very rough measurement. ... 176 pounds 5'0 34.37 5'1 33.25 5'2 32.19 5'3 31.18 5'4 30.21 5 ..., Clothing size is not solely determined by weight. A 160-pound woman may wear different sizes based on body shape and brand. What size is a 185 lb woman? Clothing size is influenced by various factors beyond weight, including body shape and brand. A 185-pound woman may wear different sizes depending on these factors. What size is 165 lbs?, Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 70 inches and you weigh 176 pounds, your BMI is. BMI = 703 x ( 176 / 702 ), or. BMI = 703 x ( 176 / 4900 ), or. BMI = 703 x 0.035918367346939. , Jessica 172 5'4. let me know if you need anything else! Kelly Goodwill 5'4", 170lbs. And that is my wedding dress. I'll be married to Thomas McGrath on July 19th, 2008. Kelly, My name is Hope. I am 5foot 4 inches tall. I weigh 170 pounds., As we age, our clothing needs change. Women over the age of 60 may find that their wardrobe needs an update to keep up with the changing times. Here are some essential clothing ite..., In one of the studies, the hormone in Plan B, levonorgestrel, was in a lower concentration in the bloodstream of women who weighed over 176 pounds. With one dose of Plan B, women over 176 pounds had a 6% chance of pregnancy — about the same as without any birth control at all, according to Dr. Patricia Salber, author of "The Doctor Weighs In.", Results: Your BMI is 26.0, indicating your weight is in the normal category for a 25 years old 5'9" heigh woman.Your BMI Prime is 0.93. Please, see detailed information below. Your …, two different ways. You can either divide 176 by 2.204622622 or multiply 176 by 0.45359237. Here is the math to get the answer by multiplying 176 lbs by 0.45359237. 176 x 0.45359237 = 79.83225712. 176 lbs ≈ 79.83 kg. For your convenience, we have also converted the answer to "176 lbs to kg?" to a fraction. , Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight/(height)2) For example: If your height is 69 inches and you weigh 176 pounds, your BMI is. BMI = 703 x ( 176 / 692 ), or. BMI = 703 x ( 176 / 4761 ), or. BMI = 703 x 0.03696702373451., Under the BMI classification, 176 lbs is classed as being Obese. This Page is Calculated for the Following Height and Weight Height: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches. Weight: 176 Pounds, 176 lbs., The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 176 pound man or woman. five foot eight and a quarter inch at 176 pounds is a BMI of 26.56. fivefteight and a half inch at 176 pounds is a BMI of 26.37., What is the BMI for a 5'4" and 170 lbs male? 29.18 BMI, Overweight. What is the ideal weight for a 5'4" female? Between: 107.8lbs and 145.6lbs What is the ideal weight for a 5'4" male? Between: 107.8lbs and 145.6lbs If I am 5ft 4in and weigh 170 lbs, is that a good weight for my height? Under the BMI classification, 170 lbs is classed as being ..., coralshirts.com, 5' 3" height, 180 pounds weight. 160 cm height, 82 kg weight (13 stone) Dear Rob, Here is a picture of me for the height/weight chart. I might be a little close to Holly in the 5'3" 170lbs slot, but maybe you could use my picture for the 180lbs slot? In this picture I'm 177lbs, and I'm (always) 5'3".