Chicken tender sub publix nutrition

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Atkins 20

If you’re new to Publix, the family-owned, Florida-based grocery store chain operates 1,380 locations across the South and Southeast and is known for a few things: …Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Chicken Tender Sub . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT, SESAME. Even if not listed on labels, please be aware that our products …Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Get Publix Publix Deli Baked Chicken Tender Cordon Bleu Sandwich delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. ... ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Baked Chicken Tender Cordon Bleu Sandwich. Shop all publix deli. Ingredients ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.At Popeye's the 3-piece spicy or mild handcrafted chicken tenders provide 445 calories, 21 grams of fat, 29 grams of carbohydrates, 38 grams of protein, and 1821mg of sodium. Six extra crispy chicken tenders at Kentucky Fried Chicken have 810 calories, 59 grams of protein, 43 grams of fat, and 48 grams of carbohydrates.

Boneless Chicken Breast Meat,Breading {Wheat Flour,Seasoning<Salt,Modified Wheatstarch,Red Pepper (Cayenne),Onion Powder,Ground Celery Seed,Black Pepper,Inactivedried Yeast,Turmeric (Oleoresin Turmeric,Soy Oil), Oleoresin Paprika (Canola Oil,Natural Extractives Of Paprika, Ascorbicacid,Natural Flavor - Rosemary Extract)>,Annatto Color},Fried In ...Get Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.Boneless Chicken Breast Meat,Breading {Wheat Flour,Seasoning<Salt,Modified Wheatstarch,Red Pepper (Cayenne),Onion Powder,Ground Celery Seed,Black Pepper,Inactivedried Yeast,Turmeric (Oleoresin Turmeric,Soy Oil), Oleoresin Paprika (Canola Oil,Natural Extractives Of Paprika, Ascorbicacid,Natural Flavor - Rosemary …Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f...Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Chicken Tender Sub . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

I haven't seen these Publix tenders in person yet but actual Nashville hot chicken in Nashville, Tennessee, is oilier than what's in this picture. Sauce seems super oily. Not sure if corporate has that much creativity, but offloading extra as a Nashville hot tender sub seems like a quick recoup. I must try this.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.30g or less. 30g or less. 30g or less. Dietary Fiber. 2g or more. -. -. * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a reference level. Your calorie requirements may be higher or lower depending on your individual needs.Get Publix Publix Deli Baked Chicken Tender Cordon Bleu Sandwich delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. ... ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Baked Chicken Tender Cordon Bleu Sandwich. Shop all publix deli. Ingredients ...When it comes to cooking chicken, there are countless recipes and methods to choose from. However, if you’re looking for a foolproof way to achieve tender, juicy, and flavorful ove...

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According to a Publix media spokeswoman: “Customers love to customize their chicken tender subs, and we used information about the most popular combinations to create some new menu items ...Product details. Publix Deli famous double hand-breaded chicken tenders. Hot Chicken Tenders and Choice of Cheese. Nutrition info. Product badges. Publix Deli. Nutritional facts. Allergen information. Ingredients. Available Upon Request. Allergen Advisory. Calories, fat, protein, and carbohydrate values for for Publix Sub and other related foods.Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Chicken Tender Sub . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

Nutrition Facts. Serving Size: oz (84g ) Amount Per Serving. Calories 170. Calories from Fat 54. % Daily Value* Total Fat 6g. 9 % Saturated Fat 1g. 5 % Trans Fat 0g. Polyunsaturated Fat 3.5 g. Monounsaturated Fat 1.5 g. Cholesterol 25mg. 8 % Sodium 580mg. 24 % Total Carbohydrates 14g. 5 % Dietary Fiber 1g. 4 % Sugars 0g. Protein 15g. 0% Vitamin A.Bacon Chicken Caesar Wrap. 1 wrap : 700: Baked Chicken Tender Cordon Bleau Sandwich. 1 sandwich : 640: Baked Potato Salad. 0.66 cup : 290: Beans, with Smoked Pork. 0.33 cup : 140: Beef Bottom Round Roast. 2 oz : 80: Beef Bourguinon with Garlic Parmesan Potatoes. 10 oz : 400 ‹ «New Pub subs: Bucs - chicken tenders, Boar's Head bacon, and cheddar cheese, topped off with a drizzle of Spicy Gold sauce Spicy like our coach. Dolphins - chicken tenders, Boar's Head bacon, and cheddar cheese, topped off with a drizzle of garlic Parmesan sauce Clearly never been to Miami sub. Bitch ass Falcons - sweet maple-flavored chicken …When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Serves 2 Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ)sandwich (214 g ) Amount Per Serving. Calories 620. % Daily Value*. Total Fat 29g 37%. Saturated Fat 9g 45%. Trans Fat 0g. Cholesterol 415mg 138%. Sodium 1090mg 47%.Dec 7, 2023 ... The popular sub sandwich will cost $8.49 – saving consumers $2, according to Publix. On Thursday, the social media account “Are Publix Chicken ...Wheat Chicken Tender Sub Publix 1 serving 1160 Calories 90 g 49 g 90 g 0 g 0 mg 0 g 0 mg 0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of : How many calories are in Wheat Chicken Tender Sub ? Amount of calories in Wheat Chicken Tender Sub : Calories: Calories from Fat (%) % Daily Value * How much fat is ...The prices of items ordered through Publix Quick Picks (expedited delivery via the Instacart Convenience virtual store) are higher than the Publix delivery and curbside pickup item prices. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply.

Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.

8-Piece Mixed Fried Chicken. Bring home a quick, flavorful meal for the whole family. Includes two of each: breasts, wings, thighs, and drumsticks. Learn More. Eat well, even at the last minute, with Publix Deli meal solutions. From rotisserie chicken to side dishes, our meals are ready-to-eat and delicious.16g. Carbs. 16g. Protein. 39g. There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein.Are you craving a flavorful and satisfying meal that is quick and easy to prepare? Look no further than an easy chicken curry recipe. This versatile dish combines tender pieces of ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Deli / Subs & Wraps / Popular filters. Order Ahead. 80+. Categories. Deli Subs. 50+. Pizza. 9. Prepared Meals. 20+. Wraps. 1. Type. American. 1. Black bean. 1. BLT. 1. Party size. …When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Serves 2. Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) About 0.72 lb each. Final cost by weight. Serves 2. ... Publix Deli Chicken Tender Sub. each.

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Product details. * Made fresh at Publix. * Publix Deli Hot Honey Chicken Tenders, Mayonnaise, Bacon, Fried Pickles, Lettuce and Tomatoes. * Great quick lunch. * Fresh sub roll. * Easy online ordering. Hot Honey Chicken Tenders and Choice Ofcheese.Publix Deli Fried Chicken 100 Pc Mixed, Hot. With 25 breast pieces, 25 wings, 25 thighs and 25 drumsticks. 590 cal. Serves about 40 Ready for pickup tomorrow. Publix Deli Popcorn Chicken Platter Medium, Served Fresh Chilled. Crispy, tasty popcorn chicken with your choice of sauce. Serves about 15 Ready for pickup tomorrow.I haven't seen these Publix tenders in person yet but actual Nashville hot chicken in Nashville, Tennessee, is oilier than what's in this picture. Sauce seems super oily. Not sure if corporate has that much creativity, but offloading extra as a Nashville hot tender sub seems like a quick recoup. I must try this.A Publix chicken tender sub has a delicious filling and can be stored for a long time; it can also be reheated uniquely. Find out more in this article. ... The number of calories a 6 inches Publix chicken tender sub contains is approximately 620 calories and 36g of proteins. Other nutrients that it contains are fats(14.00g), Cholesterol (40mg ...Publix Deli Fried Chicken 100 Pc Mixed, Hot. With 25 breast pieces, 25 wings, 25 thighs and 25 drumsticks. 590 cal. Serves about 40 Ready for pickup tomorrow. Publix Deli Popcorn Chicken Platter Medium, Served Fresh Chilled. Crispy, tasty popcorn chicken with your choice of sauce. Serves about 15 Ready for pickup tomorrow.Publix Deli Turkey and Swiss, Grab & Go Sandwich (510 Cal/Sandwich) each. Publix Deli Buffalo Chicken Tender Sub. each. Get Publix Publix Hot Honey Half Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on ...There are 160 calories in 1 piece (4 oz) of Publix Chicken Cordon Blue. Calorie breakdown: 25% fat, 20% carbs, 55% protein. ... Nashville Hot-Inspired Marinated Chicken Wings: Caprese Chicken with Pesto Marinara Sauce: Crispy Chicken Tender Bacon Sandwich: Citrus Chicken Entree: Boneless Chicken Tenderloins: Chicken …Instacart+ Return Policy. Get Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.Parmesan Chicken Tender Sub. The Parmesan Chicken Tender Sub features Publix chicken tenders topped with marinara sauce, provolone cheese and Parmesan cheese, plus the customer's choice of any ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Apr 29, 2018 · Nutrition summary: There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. ….

Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g.Get Publix Publix Deli Chicken Bacon Ranch Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. ... product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Chicken Bacon Ranch Tender Sub ... Publix Hot Honey Chicken Tender Sub ...Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Nutrition Facts. For a Serving Size of 1 servings. How many calories are in Publix Sub Chicken Tender? Amount of calories in Publix Sub Chicken Tender: Calories 780. Calories from Fat 256.5 ( 32.9 %) % Daily Value *. How much fat …Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Parmesan Chicken Tender Sub. The Parmesan Chicken Tender Sub features Publix chicken tenders topped with marinara sauce, provolone cheese and Parmesan cheese, plus the customer's choice of any ...Prices on the Popeyes Chicken menu range from $4.39 for a kids’ meal to $37.39 for a 16-piece family meal, as of 2015. The Popeyes Chicken menu includes fried chicken, chicken tend... Chicken tender sub publix nutrition, We accept Visa, Mastercard, Discover and American Express. Instacart+ Return Policy. Get Publix Deli Chicken Bacon Ranch Tender Sub delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to ..., Find Out How Many Calories Are In Publix Buffalo Chicken Tender Sub, Good or Bad Points and Other Nutrition Facts about it. ... Food With Similar Nutrition To Publix Buffalo chicken tender sub. Extreme Pita Beef bistro small all items above include pita bread and standard vegetable mix (1 serving): Calories 370, Total Fat 19.2, Total Carbs 33.9 ..., Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site., Product details. Publix Deli famous double hand-breaded chicken tenders. Hot Chicken Tenders and Choice of Cheese. Nutrition info. Product badges. Publix Deli. Nutritional facts. Allergen information. …, Publix Deli Chicken Bacon Ranch Tender Sub Publix Deli Chicken Tenders, Bacon, Ranch Dressing and Provolone. Available in Eats More Details. Ingredients: Available Upon Request. Allergen Advisory: ... 2000 calories a day is used for general nutrition advice, but calorie needs vary., Contains Wheat.Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f., 16g. Carbs. 16g. Protein. 39g. There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein., Publix Fully Cooked Breaded Chicken Tenders Frozen. Nutrition Facts. Serving Size. pieces. 5 pieces = 85g. Amount Per Serving. 210. Calories ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 13 Net Carbs Per Serving Add to Food Diary. Eat better. Feel ..., Chicken Tenders (870 Cal/Base) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup., With chicken and waffles in mind, on the Falcons sub tenders get sweet maple seasoning, bacon and peach preserves — because, Atlanta — then dressed with sriracha mayonnaise., Nutrition Facts. Serving Size: 12-inch ( 308g ) Sub. Amount Per Serving. Calories 872. % Daily Value* Total Fat 42g 54% Saturated Fat 12g 60% Trans Fat 0.5g. Polyunsaturated Fat 16g. Monounsaturated Fat 11g. Cholesterol 168mg 56% Sodium 1594mg 69% Total Carbohydrates 69g 25% Dietary Fiber 2.8g 10% Sugars 8.5g. Protein 53g. Vitamin D 3.2mcg 16%, Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g., Besides providing cups, beverages, and an abundance of BOGO deals, Publix provided a special item that helped complete every tailgate – the Chicken Tender Sub. Golden, juicy chicken tenders resting on a pillow-like sub roll with your choice of cheese and toppings (don’t forget the buffalo sauce). Cut into two halves, the first-half …, RECIPE INCLUDED (HALF SUB) Oven Roasted Turkey Breast (80 Cal/3 OZ) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Turkey Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup., There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein., Today I review the Publix Buffalo Chicken Tender Sub, the KING of all the subs in the land. I am wearing a black three-piece suit, wing collar dress shirt an..., Chicken piccata is a classic Italian dish known for its tangy and flavorful combination of lemon, capers, and tender chicken breasts. While this traditional recipe is undoubtedly d..., I haven't seen these Publix tenders in person yet but actual Nashville hot chicken in Nashville, Tennessee, is oilier than what's in this picture. Sauce seems super oily. Not sure if corporate has that much creativity, but offloading extra as a Nashville hot tender sub seems like a quick recoup. I must try this., There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders. Get full nutrition facts for other Publix products and all your other favorite …, Product details. * Publix chicken cordon bleu hot sub. * Includes hot tavern ham & bacon. * Swiss cheese. * Dijon mustard mayo. * Made fresh in the deli. * Great quick lunch. Hot Tavern Ham, Rotisserie Seasoned …, Chicken Tenders (870 Cal/Base) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup., Get Publix Publix Deli Chicken Bacon Ranch Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. ... product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Chicken Bacon Ranch Tender Sub ... Publix Hot Honey Chicken Tender Sub ..., We accept Visa, Mastercard, Discover and American Express. Instacart+ Return Policy. Get Publix Deli Chicken Bacon Ranch Tender Sub delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to ..., Apr 5, 2022, 11:12 AM PDT. I tried a Publix chicken tender sub for the first time. Rachel Askinasi/Insider. On a recent trip to Florida I stopped at Publix to try one of its famous..., For chicken tender sub you are supposed to ring them up for 4 extra tenders by weight. So it should of been about an $19-20 sub. The $3 Extra meat is only used on lunch meat. What a fucking legend. Whoever ordered that is prob dead that’s so much food lol. We don't even allow double meat on tender subs at our store., Product details. * Made fresh at Publix. *Publix Deli Chicken Tenders, Marinara Sauce, Provolone Cheese & Parmesan Cheese. * Great quick lunch. * Fresh sub roll. * Easy …, The number of calories in a Publix chicken tender can vary depending on its size and preparation. On average, a single Publix chicken tender contains approximately 110-130 calories. This estimation is based on a standard chicken tender weighing around 1.5 ounces. Keep in mind that the exact calorie count can fluctuate due to differences in ..., Order your sliced meats, cheeses, and subs ahead of time using our in-store pickup tool. We also offer plenty of pre-packaged deli meats and cheeses that are ready to grab and go. Browse Deli Products. Publix Deli sliced meats & cheeses: always sliced fresh and served with a smile. Find your favorite deli meats & cheeses here, or try something new!, Buffalo chicken tender pub sub on wheat bread with provolone cheese, salt, pepper, mayo, and lettuce is my GO TO lol. 1.3K votes, 99 comments. 430K subscribers in the eatsandwiches community. A family friendly sandwich sub!, Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Publix Deli Mojo Pork Sub. each. Publix Deli Chicken Salad Sub. each. Publix Deli Chicken Tender Sub. each. Get Publix Publix Deli Cordon Bleu Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand., Sub with Boar’s Head fillings: Half subs start at $6.59, whole subs start at $9.59. Sub with veggies: Half subs start at $5.30, whole subs start at $6.99. Extras: Add bacon, double cheese, avocado, guacamole, and hummus to your sub for $1 extra per filling. Credit: Elizabeth Laseter.