How many calories in a publix chicken tender

In conclusion, 2 chicken tenders contain approximately 250-300 calories, but variations can occur based on size and preparation methods. While chicken tenders can be enjoyed as part of a balanced diet, it's essential to be aware of their calorie content and consume them in moderation. Additionally, considering healthier cooking methods and ...

Average estimated caloric range: A Publix Chicken Tender Sub typically contains between 500 to 800 calories, making it a substantial choice for a satisfying meal. Caloric composition variations: The precise caloric content can differ depending on factors such as the size of the sub, the quantity of chicken tenders, choice of condiments, and …1. How many calories are in a chicken tender? On average, a breaded and fried chicken tender contains around 70-100 calories. 2. Are chicken tenders a healthy option? Chicken tenders can be part of a balanced diet when consumed in moderation and prepared in a healthier way, such as baking or grilling instead of deep frying. 3.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Nutrition summary: There are 250 calories in 4 oz (112 g) of Publix Chicken Wing. Calorie breakdown: 66% fat, 0% carbs, 34% protein.Breaded Baked Chicken Tenders. Amount Per Serving. Calories 384. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3.8g 19%. Trans Fat 0.1g. Polyunsaturated Fat 1.9g. Monounsaturated Fat 3g.How many calories are in grilled chicken tenders? The answer to the question is that the calorie content of grilled chicken tenders can vary depending on factors such as serving size, marination, and cooking method. However, on average, a 3-ounce serving of grilled chicken tenders contains approximately 125-150 calories. ...Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.

Details. 6240 Cal - 7430 Cal/Platter. 220 Cal/Tender. Sauce 30 Cal - 80 Cal/TBSP. Serves 10. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information is available upon request. Product information or packaging displayed may not be current or complete. Always refer to the physical product ...Set the air fryer to medium heat or 350°F for 5 minutes. Check the chicken pieces, then turn them to the other side. Turn the fryer on for another 5 minutes. Remove them using tongs and serve hot. Don't overstuff the air fryer basket with too many chicken pieces or it will affect the final result.Calories in Publix Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Wrap. main content. Live Healthy & Happy. Learn. ... Other User Submitted Calorie Info Matching: Publix Wrap. Publix Wrap (1 serving) Calories: 400, Fat: 16g, Carbs: 41g, Protein: 24g. Show full nutrition informationCalories in 1 Chicken Tender. To answer the burning question of how many calories are in 1 chicken tender, let's get straight to the point. **One chicken tender typically contains around 75-100 calories.**. However, it is important to note that the calorie content may vary slightly depending on the size and method of preparation.Product details. * Made fresh at Publix. * Publix Deli Hot Honey Chicken Tenders, Mayonnaise, Bacon, Fried Pickles, Lettuce and Tomatoes. * Great quick lunch. * Fresh sub roll. * Easy online ordering. Hot Honey Chicken Tenders and Choice of Cheese.

Our chicken tender sub gives you the best of all worlds. We take deliciously bite-size pieces of our fresh-made chicken tenders (chicken fingers), and fill up a freshly baked roll. We add cheese and any other toppings you want, like Buffalo or BBQ sauce. You can get it as a wrap, too. Then there's the famous Italian sub.Calorie Burn Time: How long would it take to burn off 0.66 package ( 442cals calories) of Nashville Hot Chicken Tenders: 3h 13m of Walking. 55 min of Jogging. 55 min of Bicycling. 1h 17m of Swimming. *Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.Are you a fan of crispy and flavorful chicken wings, but worry about the excess oil and calories that come with deep-frying? Look no further. With the help of an air fryer, you can...A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. Preparing your chicken breasts also often adds fat. If you use olive oil in a pan, for example, the olive oil increases the amount of fat in your final prepared dish. Olive oil contains monounsaturated ...Chicken Tender Sub Publix 1 serving 1510 Calories 132 g 57 g 120 g 0 g 0 mg 0 g 0 mg 0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of : How many calories are in Chicken Tender Sub? Amount of calories in Chicken Tender Sub: Calories: Calories from Fat (%) % Daily Value * How much fat is in Chicken Tender ...

El paso mugshots dwi 2023.

Publix Deli Chilled Chicken Tenders. Nutrition Facts. Serving Size. tenders. 3 tenders = 282g. Amount Per Serving. 650. Calories % Daily Value* 43%. Total Fat 28g. 30% Saturated Fat 6g Trans Fat 0g. 68%. Cholesterol 205mg. 60%. ... Publix Deli Pre-Sliced Oven Roasted Turkey Breast. 2 slices (56g)61,383 reviews & counting. There are 460 calories in 2 tender of Deli Fried Chicken Tenders from: Carbs 26g, Fat 20g, Protein 46g. Get full nutrition facts.Get Publix Publix Deli Chicken Wings 20 Pc Hot & Spicy, Fresh Chilled (180 Cal/Wing) delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. ... Publix Deli Buffalo Chicken Tenders. per lb. Product information. ... (180 Cal/Wing) 2000 calories a day is used for general nutrition advices, but calorie needs vary ...12-30 g. fat. 15-39 g. protein. Choose a size to see full nutrition facts. Updated: 4/20/2023. Arby's Chicken Tenders contain between 240-610 calories, depending on your choice of size. The size with the fewest calories is the 2 piece Chicken Tenders (240 calories), while the 5 piece Chicken Tenders contains the most calories (610 calories ...

If you weigh 70 kg (155 pounds) and use a treadmill for 35 minutes at a speed of 5.2 mph while burning off 170 calories of Publix premium chicken tenderloins, you’ll burn off about 94 calories. 4. Did three hungry Florida men invent the Publix chicken tender sub? The Publix sub was invented by three men from Florida in the year 1986.Learn about the number of calories and nutritional and diet information for Chicken Tenders. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on ...Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.From Dec. 7 until next Wednesday, Dec. 13, the Lakeland-based grocery chain puts its Publix chicken tender subs on sale. The popular sub sandwich will cost $8.49 - saving consumers $2, according to Publix. On Thursday, the social media account "Are Publix Chicken Tender Subs on Sale?" posted on X, formerly known as Twitter, that the deal ...Chicken Tender Bake (Publix) Per 1 cup - Calories: 720kcal | Fat: 37.00g | Carbs: 55.00g | Protein: 41.00g Nutrition Facts - Similar. Veggie Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix)Hot & Spicy Non-Breaded Chicken Wings. Nutrition Facts. Serving Size. wings. 20 wings = 710g. Amount Per Serving. 1630. Calories % Daily Value* 149%. Total Fat 97g. 130% Saturated Fat 26g ... Top Publix Deli Items. Publix Deli Roasted Root Vegetables. 4 oz. Log food: Publix Deli Aged Asiago Cheese. 1 oz (1" cube) Log food: Publix Deli Pre ...When it comes to preparing delicious meals, marinating chicken is a step that should not be overlooked. A good marinade not only enhances the flavor of the chicken but also tenderi...Contains Wheat.Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f.

There are 260 calories in 1 thigh (3 oz) of Publix Fried Chicken Thigh. Calorie breakdown: 70% fat, 8% carbs, 21% protein. Related Fried Chicken from Publix: Fried Chicken Breast: Deli Fried Chicken Tenders: ... Honey Battered Chicken Tenders: Chicken Florentine Bowl: Pepper Jack Cheese Stuffed Chicken and Street Corn : find more publix chicken ...

Roasted Chicken Tenders. Amount Per Serving. Calories 384. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3.8g 19%. Trans Fat 0.1g. Polyunsaturated Fat 1.9g. Monounsaturated Fat 3g. On average, a single Publix chicken tender contains approximately 110-130 calories. This estimation is based on a standard chicken tender weighing around 1.5 ounces. Keep in mind that the exact calorie count can fluctuate due to differences in cooking methods, breading, and portion size. Find out how many calories are in Publix. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Swing by for our new Publix Deli Hot Honey Chicken Tenders and spice up your next meal. Delicious on their own or on a Publix sub. Video. Home. Live. Reels. Shows. Explore. More. Home. Live. Reels. Shows. Explore. Publix Deli Hot Honey Chicken Tenders. Like. Comment. Share. 236 · 94 comments · 18K views. Publix ...Find Out How Many Calories Are In Publix Publix Chicken Tenders, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix Publix Chicken Tenders related products and other millions of foods. ... Nutrition Facts Publix Publix chicken tenders . share it. Amount Per 1 serving: Calories: 450 Kcal (1884 kJ) Calories from fat ...The number of calories in KFC chicken tenders can vary based on the size of the serving and the cooking method. However, on average, a single chicken tender from KFC contains approximately 130 calories. KFC offers chicken tenders in different sizes and meal combinations, so let's dig deeper into some FAQs related to calories in KFC chicken ...Chicken Tenders Platter. Chicken Tenders Platter. $0.001410 Cal. Crispy breaded chicken tenders are a grill and bar classic. Served with choice of dipping sauce. Shown with signature coleslaw and classic fries. Crispy breaded chicken tenders are a grill and bar classic. Served with choice of dipping sauce.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Nutrition Facts. For a Serving Size of 4 pieces ( 62 g) How many calories are in Chicken tenders? Amount of calories in Chicken tenders: Calories 168. Calories from Fat 77.8 ( 46.3 %) % Daily Value *. How much fat is in Chicken tenders?On average, there are around 300 calories in a grilled chicken salad. The exact calorie count depends on the ingredients in the salad. There are around 115 calories in 1/2 cup of g...

Baking soda flush for meth.

Tahoe for sale southaven ms.

Calories 810. % Daily Value*. Total Fat 40g 51%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 170mg 57%. Sodium 1350mg 59%. Total Carbohydrates 59g 21%. Dietary Fiber 5g 18%.The Crispy Chicken Tender Bacon Sandwich. Handmade with quality ingredients, starting with our freshly fried chicken tenders and delicious bacon. Ready to grab and go. Add to list. Try our Crispy Chicken Tender Bacon Sandwich available in your local Publix Super Market Deli. It's hot, tasty, and ready to grab and go.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.instructions. Compare Add to Recipe. Publix Super Markets Inc. - Chicken Tenderloins. Brand: Publix Super Markets Inc. Serving Size: ×. Save Food Share. -- = missing data. …A site that simply tells you if the chicken tender subs (which I admit I have never tried but will the next time I am near a Publix) are on sale. ... How to See if Publix Chicken Tender Subs Are ...How many calories does a fried chicken tender contain? Calories 140 (586 kJ) Total fat 7.5 g 12% Saturated fat 3.5 g 18% Trans fat 0 g Cholesterol 30 mg 10% Aside from the above, how many calories is in Publix fried chicken leg? 2 Breasts (590 calories/breast), 2 Wings (240 calories/wing), 2 Thighs (350 calories/thigh), and 2 Drumsticks (190 ...4.9% 95.1% Total Fat Protein 90 cal. There are 90 calories in 1 4 oz of Publix Chicken Tenderloins. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Comprehensive nutrition resource for publix Non-Breaded Chicken Wings, Hot & Spicy. Learn about the number of calories and nutritional and diet information for publix Non-Breaded Chicken Wings, Hot & Spicy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Take off the veggies, so its just bread, meat, and cheese (dont worry about condiments). Pop that sucker in the microwave for about 30-45 seconds, dress with veggies accordingly. Share. blatzphemy. • 9 yr. ago. What has the sub come to... Share. amandatoryy. • 9 yr. ago.Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Citrus Grilled Chicken (Precooked). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Microwave: Place frozen chicken tenders in a single layer on a paper towel on a microwave-safe plate. Set microwave to HIGH heat. Heat until hot, 2-2 1/2 minutes, turning tenders over halfway through cooking time. Air Fryer: Set Air Fryer to 360°F. Layer pieces into the air fryer tray, ensuring there is no overlap. Cook for 10 - 12 minutes. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. ….

There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein.Nutrition Facts Chick-fil-A Chicken tenders. Nutrition Facts. Amount Per 3 tenders. Calories. 350 Kcal (1465 kJ) Calories from fat. 153 Kcal. % Daily Value*.8g. Carbs. 1g. Protein. 20g. There are 160 calories in 2 oz (56 g) of Publix Rotisserie Seasoned Chicken. Calorie breakdown: 46% fat, 3% carbs, 51% protein.Get Publix Just Bare Chicken Tenderloins, Boneless, Skinless delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. ... • Sustainable Focus - Chicken tenders are packaged in fixed weight trays made of 100% recyclable plastic. • One 14oz package. ... Calories 110 % Daily Value* Total Fat 1g 2% daily value ...There are 210 calories in 1 4 oz of Publix Chicken Wingettes. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Product details. Crisp, fried boneless tenders double-breaded and cooked to perfection. Served fresh chilled with a side choice of sauce. Serves 18. 220 Cal/Tender. Sauce 30 Cal - 80 Cal/TBSP. Served Fresh Chilled. 24 Hours Advance Notice Required. If the item is needed sooner, please call your Publix store. Find products that are gluten free, 3 g of fat or less, 140 mg of sodium or less, or 5 g of sugar or less per serving. How can I get nutrition information for some of your fresh Publix items? Fresh Bakery and Deli items don’t always include nutrition labels in-store since the FDA does not require it. However, you can find the nutrition facts ...Contains Wheat.Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f. How many calories in a publix chicken tender, Find Out How Many Calories Are In Publix 12 Chicken Tender Sub Sandwich, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix 12 Chicken Tender Sub Sandwich related products and other millions of foods., salad with dressing (369 g ) Amount Per Serving. Calories 570. % Daily Value*. Total Fat 32g 41%. Saturated Fat 7g 35%. Trans Fat 0g. Polyunsaturated Fat 14g. Monounsaturated Fat 9g., Publix Sub. Nutrition Facts. Serving Size: 12-inch (308 g grams) Sub Amount Per Serving. Calories 872 % Daily Value* Total Fat 42 g grams 54% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0.5 g grams. Polyunsaturated Fat 16 g grams. Monounsaturated Fat 11 g grams., There are 450 calories in 4 tenders (230 g) of Publix Fried Chicken Tenders. Calorie breakdown: 39% fat, 31% carbs, 31% protein., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Come to the Publix Deli for fresh-sliced meats & cheeses, great subs, prepared meals & more. Learn more about Publix Deli products & services here!, At Popeye's the 3-piece spicy or mild handcrafted chicken tenders provide 445 calories, 21 grams of fat, 29 grams of carbohydrates, 38 grams of protein, and 1821mg of sodium. Six extra crispy chicken tenders at Kentucky Fried Chicken have 810 calories, 59 grams of protein, 43 grams of fat, and 48 grams of carbohydrates., Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., After knowing how many calories are in a chicken tender, you can enjoy chicken tenders as part of a balanced diet; consider the following serving tips and pairings:, When it comes to chicken tender platters, Publix offers a variety of options to choose from. Depending on how many chicken tenders you want, you can get a platter with 8, 12, or 16 chicken tenders. The 8-piece platter costs $7.99, the 12-piece platter costs $9.99, and the 16-piece platter costs $11.99., Comprehensive nutrition resource for Publix Deli Chicken Caesar Salad. Learn about the number of calories and nutritional and diet information for Publix Deli Chicken Caesar Salad. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands., To make a Publix chicken tender sub a healthier choice, consider opting for lighter or low-calorie sauces and dressings. Mustard, vinegar-based dressings, or even a light vinaigrette can be excellent alternatives that still provide a satisfying burst of flavor without adding excessive calories., 15g. Carbs. 51g. Protein. 33g. There are 470 calories in 1 package (255 g) of Publix Chicken Quesadilla Entree. Calorie breakdown: 29% fat, 43% carbs, 28% protein., publix buffalo chicken tender sub whole. Nutrition Facts. For a Serving Size of 1 serving. How many calories are in publix buffalo chicken tender sub whole? Amount of calories in publix buffalo chicken tender sub whole: Calories 1710. Calories from Fat 0 ( 0 %) % Daily Value *., Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) About 1.0 lb each. ... 2000 calories a day is used for general nutrition advices, but calorie needs vary ..., Calorie Breakdown: Carbohydrate (0%) Fat (5%) ... Carbs. 0g. Protein. 22g. There are 90 calories in 4 oz (112 g) of Publix Boneless Skinless Chicken Breast Tenderloins. Calorie breakdown: 5% fat, 0% carbs, 95% protein. Related Chicken Breast from Publix: Parmesan Chicken Breast Cutlets ... Honey Battered Chicken Tenders : find more publix ..., 1260. Fat. 65g. Carbs. 4g. Protein. 165g. There are 1260 calories in 1 whole chicken (690 g) of Publix Lemon Pepper Rotisserie Chicken. Calorie breakdown: 46% fat, 1% carbs, 52% protein., Product details. * Made fresh at Publix. *Publix Deli Tavern Ham, Oven Roasted Turkey Breast, Top Round Roast Beef. * Great quick lunch. * Fresh sub roll. * Easy online ordering. Tavern Ham, Turkey Breast, and Top Round Roast Beef., Product details. * Publix fried chicken wings. * Breaded and fried. * Fresh from the deli. * 10pc for picnics and parties. * Great for a quick lunch., 560. Fat. 20g. Carbs. 10g. Protein. 15g. There are 560 calories in 1 container (220 g) of Publix Chef Salad. Calorie breakdown: 64% fat, 14% carbs, 21% protein., Comprehensive nutrition resource for Chicken Tenders. Learn about the number of calories and nutritional and diet information for Chicken Tenders. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands., It looks like I won't be cooking again this week since the Publix hot honey chicken tender sub is on sale and I had to try it. The Hot Honey Chicken Tender Sub Goes On Sale 3.21-3.30 Yes., There are 210 calories in 1 4 oz of Publix Chicken Wingettes. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Jan 10, 2013 · There are 720 calories in 1 cup of Publix Chicken Tender Bake.: Calorie breakdown: 46% fat, 31% carbs, 23% protein. , According to a Publix media spokeswoman: "Customers love to customize their chicken tender subs, and we used information about the most popular combinations to create some new menu items ..., The Answer: **Publix chicken tenders contain approximately 279 calories per serving.**. It’s important to note that the calorie count may vary slightly depending on the specific cooking method and whether or not any sauces or dips are added., I went with a half-size sub roll, chicken tenders, provolone cheese, lettuce, tomato, and honey mustard for $6.79. The Publix employee seemed to have a tried-and-true method for loading up the bread., Grilled Chicken Tenders Amount Per Serving. Calories 67 % Daily Value* Total Fat 1.5 g grams 2% Daily Value. Saturated Fat 0.5 g grams 2% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.3 g grams. Monounsaturated Fat 0.6 g grams. Cholesterol 48 mg milligrams 16% Daily Value. Sodium 97 mg milligrams 4% Daily Value., Calories. 150. Fat. 7g. Carbs. 11g. Protein. 10g. There are 150 calories in 1 piece (59 g) of Long John Silver's Chicken Tender., A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 grams fat, and 25 grams protein. Preparing your chicken breasts also often adds fat. If you use olive oil in a pan, for example, the olive oil increases the amount of fat in your final prepared dish. Olive oil contains monounsaturated ..., Publix's delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Chicken Tenders Grilled. Amount Per Serving. Calories 67. % Daily Value*. Total Fat 1.5g 2%. Saturated Fat 0.5g 2%. Trans Fat 0g. Polyunsaturated Fat 0.3g. Monounsaturated Fat 0.6g., Chicken Tenders Platter. Chicken Tenders Platter. $0.001410 Cal. Crispy breaded chicken tenders are a grill and bar classic. Served with choice of dipping sauce. Shown with signature coleslaw and classic fries. Crispy breaded chicken tenders are a grill and bar classic. Served with choice of dipping sauce.