Publix chicken tender sub nutrition

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Publix chicken tender sub nutrition. Calories 810. % Daily Value*. Total Fat 40g 51%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 170mg 57%. Sodium 1350mg 59%. Total Carbohydrates 59g 21%. Dietary Fiber 5g 18%.

We accept Visa, Mastercard, Discover and American Express. Instacart+ Return Policy. Get Publix Deli Buffalo Chicken Tender Sub delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get ...

Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, has specific guidelines and restrictions on the types of food items that can be purchased using EBT benefits. ... Publix Chicken Tender Sub: For a crispy and satisfying treat, opt for Publix Deli’s double hand-breaded fried chicken tenders. These tender ...Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT, SESAME. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Go bold with the Publix Sweet & Spicy Chicken Tender Sub made with sweet sriracha sauce and Boar ...Jan 9, 2024 · The nutritional balance of the Publix chicken tender sub makes it a great choice for those looking to fuel their bodies with a combination of macronutrients and micronutrients. The lean protein from the chicken, paired with the complex carbohydrates from the bread, contributes to sustained energy levels, while the array of vegetables adds ... Find Out How Many Calories Are In Publix Buffalo Chicken Tender Sub, Good or Bad Points and Other Nutrition Facts about it. ... Food With Similar Nutrition To Publix Buffalo chicken tender sub. Extreme Pita Beef bistro small all items above include pita bread and standard vegetable mix (1 serving): Calories 370, Total Fat 19.2, Total Carbs 33.9 ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 3g. 15 %. Trans Fat 0g.

Publix Deli Chicken Bacon Ranch Tender Sub Publix Deli Chicken Tenders, Bacon, Ranch Dressing and Provolone. Available in Eats More Details. Ingredients: Available Upon Request. Allergen Advisory: ... 2000 calories a day is used for general nutrition advice, but calorie needs vary.Dive Insight: Publix’s deli department, which has gained considerable popularity with offerings like its Pub Subs, is looking to spur interest with a trending new chicken sandwich. The limited-time hot chicken sandwich consists of chicken tenders marinated in spices, breaded and fried, and then glazed with a garlic, cayenne pepper …14g. Carbs. 88g. Protein. 36g. There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.many people get it tossed in buffalo and ranch. but its a lot of chicken packed into bread. you can ask for one to be set aside. i think its better that way and more easy to stuff it with veggies. I love the deli tenders but not on a sub. Gut bomb. Good tossed in …2 slices of Cheese is about 180 calories. The whole white bread is 470 calories (Says so on he publix app when building it) Mayo is 220 calories, and you're going to have to tell them that you want it to accurately be measured at 2 table spoons for the whole sub. If you have accurate measurements on the Mayo, it's 1,750 calories, and if you're ...Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.We Southerners appreciate Pub Subs for their customizability, freshness, and tendency to save the day when hunger is high, and the clock is ticking. Whether grabbing lunch while grocery shopping on a Saturday or running in for a quick sub during the workday, there are a few situations a Pub Sub can't improve, and that's just one of many reasons ...

Affectionately known as "Pub Subs," the sandwiches at Publix are made to order by deli employees using premium ingredients like Boar's Head cold cuts. Easily customizable either online or in person, patrons can pick from several varieties of house-baked breads, toppings culled from the store's fresh produce section, and a selection of condiments.30g or less. 30g or less. 30g or less. Dietary Fiber. 2g or more. -. -. * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a reference level. Your calorie requirements may be higher or lower depending on your individual needs.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. There are 170 calories in 1 3 oz of Publix Premium Chicken Tenderloins. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie ...

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1 to 10 of 96 for Publix Chicken Boneless Skinless Chicken Breast (Publix) Per 4 oz - Calories: 130kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 25.00g Nutrition Facts - SimilarChicken Tender Bake (Publix) Per 1 cup - Calories: 720kcal | Fat: 37.00g | Carbs: 55.00g | Protein: 41.00g Nutrition Facts - Similar. Veggie Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix) 1 to 10 of 1000 for publix 12" chicken tender sub sandwich 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar 9g. Carbs. 10g. Protein. 23g. There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders. Calorie breakdown: 38% fat, 19% carbs, 43% protein. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.

Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Instructions. Take cooked chicken tenders and gently chop them into bite size pieces. Place on the bottom half of split french rolls. Drizzle with desired sauces, then place tomato slices, pickles, and lettuce and the top half of the french roll. Cut in half before serving, if desired.That's the Publix Deli. It's a welcoming place for hungry customers to find their favorite subs, party platters, or easy meal solutions. Selecting quality sliced meats for their sandwiches from associates who care. Discovering a specialty cheese or cuisine to try. Delicious food served quickly because we respect your time. Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brands Are you in search of a comforting and delicious soup recipe that will warm your soul? Look no further than the best chicken tortilla soup recipe. Packed with bold flavors, tender c...30g or less. 30g or less. 30g or less. Dietary Fiber. 2g or more. -. -. * A meal includes a serving each of protein, starch, and fruit or vegetable, and uses 2,000 calories per day as a reference level. Your calorie requirements may be higher or lower depending on your individual needs.Nutrition Facts. Serving Size: oz (84g ) Amount Per Serving. Calories 170. Calories from Fat 54. % Daily Value*. Total Fat 6g. 9 %.Net carbs 71g. -. How much protein is in Publix Sub Chicken Tender? Amount of protein in Publix Sub Chicken Tender: Protein 59g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.The Publix Deli Nashville Hot Chicken Sandwich is our take on the Tennessee specialty, now available for a limited time. Publix’s famous chicken tenders are marinated in spices, breaded and fried, then glazed with a sauce that features garlic, cayenne pepper and brown sugar before being placed between two slices of King’s Hawaiian bread.

Get Publix Publix Deli Fried Chicken Tenders, Hot (220 Cal/Tender) delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand.

Product details. * Made fresh at Publix. * Publix Deli Hot Honey Chicken Tenders, Mayonnaise, Bacon, Fried Pickles, Lettuce and Tomatoes. * Great quick lunch. * Fresh sub roll. * Easy online ordering. Hot Honey Chicken Tenders and Choice of Cheese.12g. Carbs. 13g. Protein. 12g. There are 210 calories in 5 pieces (85 g) of Publix Breaded Chicken Tenders. Calorie breakdown: 52% fat, 25% carbs, 23% protein.Bacon Chicken Caesar Wrap. 1 wrap : 700: Baked Chicken Tender Cordon Bleau Sandwich. 1 sandwich : 640: Baked Potato Salad. 0.66 cup : 290: Beans, with Smoked Pork. 0.33 cup : 140: Beef Bottom Round Roast. 2 oz : 80: Beef Bourguinon with Garlic Parmesan Potatoes. 10 oz : 400 ‹ «12g. Carbs. 13g. Protein. 12g. There are 210 calories in 5 pieces (85 g) of Publix Breaded Chicken Tenders. Calorie breakdown: 52% fat, 25% carbs, 23% protein.If you’re a fan of classic salads with a twist, then the original Waldorf chicken salad recipe is a must-try dish. This delectable combination of tender chicken, crisp apples, crun...Feb 6, 2024 ... Publix Honey Hot Chicken Wrap Calories · Publix Wrap · Hot ... Publix Honey Chicken Tender Wrap Mukbang ... Buffalo Chicken Sub Publix · Wingti...Get Publix Publix Deli Sweet & Spicy Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. ... When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Sweet & Spicy Chicken Tender Sub. Publix Deli Chicken ...Pick up chicken tenders, crispy fried chicken, or GreenWise Oven-Roasted Chicken. For restaurant-style ribs, split chicken, or pulled pork, our Smokehouse Selections are slow …

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Refrigerate Unused Portion.***Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f. Product details. * Publix chicken cordon bleu hot sub. * Includes hot tavern ham & bacon. * Swiss cheese. * Dijon mustard mayo. * Made fresh in the deli. * Great quick lunch. Hot Tavern Ham, Rotisserie Seasoned Chicken, Bacon, Swiss Cheese, Dijon Mustard Mayo.Preparation. Place the chicken tenders in a large bowl and pour in the buttermilk, turning to coat. Cover the bowl and marinate the tenders in the refrigerator for at least 30 minutes. In a shallow bowl or baking dish, stir together the flour, salt, black pepper, garlic powder, onion powder, paprika, and cayenne.Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f... Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Crimping the edges of both layers together helps create a seal that keeps moisture locked inside during reheating. 5. Slide the baking sheet into the preheated oven/toaster oven and allow the sub to reheat for 10-15 minutes, or until it reaches an internal temperature of 165°F (74°C). This ensures any bacteria are eliminated.Contains Wheat.Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f.Nutrition Facts. Serving Size: oz (84g ) Amount Per Serving. Calories 170. Calories from Fat 54. % Daily Value* Total Fat 6g. 9 % Saturated Fat 1g. 5 % Trans Fat …There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein.Average estimated caloric range: A Publix Chicken Tender Sub typically contains between 500 to 800 calories, making it a substantial choice for a satisfying meal. Caloric composition variations: The precise caloric content can differ depending on factors such as the size of the sub, the quantity of chicken tenders, choice of condiments, and the ...Plant-Based Products. Meatless is mmm. Nondairy is delish. From meatless burgers and chickenless tenders to nondairy yogurt and frozen dessert, we make it easy to add plant-based options to your diet without having to make an extra trip. If you want to power up your plate with meatless proteins or indulge in a little decadence without the dairy ...The Publix Deli Nashville Hot Chicken Sandwich is our take on the Tennessee specialty, now available for a limited time. Publix’s famous chicken tenders are marinated in spices, breaded and fried, then glazed with a sauce that features garlic, cayenne pepper and brown sugar before being placed between two slices of King’s Hawaiian bread. ….

5g. Carbs. 47g. Protein. 8g. There are 270 calories in 1 wrap (99 g) of Publix Spinach Wrap. Calorie breakdown: 17% fat, 71% carbs, 12% protein.Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) per lb. 1. Add to cart. Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) per lb. Add to cart. Publix. Available in 35124. Update. Delivery. by 10:40am today. or schedule a time. Pickup. Available. See times at checkout.8-Piece Mixed Fried Chicken. Bring home a quick, flavorful meal for the whole family. Includes two of each: breasts, wings, thighs, and drumsticks. Learn More. Eat well, even at the last minute, with Publix Deli meal solutions. From rotisserie chicken to side dishes, our meals are ready-to-eat and delicious.Nov 30, 2021 ... Hungry customers can get a whole Publix chicken tender sub for just $6.49, meaning you can save up to $2.50 on your favorite sandwich.Find Out How Many Calories Are In Publix 12 Chicken Tender Sub Sandwich, Good or Bad Points and Other Nutrition Facts about it. ... Nutrition Facts Publix 12 chicken tender sub sandwich . Amount Per 1 sandwich: Calories: 620 Kcal (2596 kJ) Calories from fat : 126 Kcal % Daily Value* Total Fat: 14g: 22%: Saturated Fat: 2g: 10%: Cholesterol: …Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site.For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site. This is the main content.Chicken tender subs – a classic choice with crispy chicken tenders and your favorite toppings. ... we must first look at the nutrition information for Publix subs. Nutrition Facts. A typical Publix sub contains around 700 to 800 calories; It has high amounts of sodium, around 2000 to 2300 milligrams; The subs have high amounts of … Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix chicken tender sub nutrition, Pub Subs, much like Destiny’s Child, are harmonious because they come together effortlessly, but allow their lead (the meat and bread, a.k.a. the Beyoncé) to shine on her own. This is just simple math, folks, much like the aforementioned algebra and geometry you learned and mostly likely forgot about. 3., 16g. Carbs. 55g. Protein. 26g. There are 488 calories in 1 sub of Publix Meatball Sub. Calorie breakdown: 31% fat, 47% carbs, 22% protein., If you’re a food enthusiast or someone who loves experimenting with different flavors, you may have come across the term “capon chicken.” Known for its tender and flavorful meat, c..., Contains Wheat And Soy.***Keep Refrigerated.***Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. , Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. , Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Product details. * Fried chicken, 8pc mixed. * Fresh from the deli. * 2 breasts, 2 wings, 2 thighs, and 2 drumsticks. * Great for picnics and parties. * Served hot. * Publix quality meat. 2 Breasts, 2 Wings, 2 Thighs and 2 Drumsticks, Hot___., That's the Publix Deli. It's a welcoming place for hungry customers to find their favorite subs, party platters, or easy meal solutions. Selecting quality sliced meats for their …, Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products., Chicken Tenders (870 Cal/Base) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. , Nutrition Facts. Serving Size: 12-inch ( 308g ) Sub. Amount Per Serving. Calories 872. % Daily Value* Total Fat 42g 54% Saturated Fat 12g 60% Trans Fat 0.5g. Polyunsaturated …, Chicken tender subs – a classic choice with crispy chicken tenders and your favorite toppings. ... we must first look at the nutrition information for Publix subs. Nutrition Facts. A typical Publix sub contains around 700 to 800 calories; It has high amounts of sodium, around 2000 to 2300 milligrams; The subs have high amounts of …, 2 slices of Cheese is about 180 calories. The whole white bread is 470 calories (Says so on he publix app when building it) Mayo is 220 calories, and you're going to have to tell them that you want it to accurately be measured at 2 table spoons for the whole sub. If you have accurate measurements on the Mayo, it's 1,750 calories, and if you're ..., Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f..., Publix chicken tender sub is overrated. I think you spelled overpriced wrong. I think it’s good is just a lot lol. You wash your whore mouth out with Publix sweet tea you heathen. You guys can put chicken tenders on the side in a bag and just have the rest in the whole. Damn now I want a chicken tender sub haha., Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Chicken Tender Sub . Want to use it in a meal plan? Head to the diet generator and enter the number of …, Poultry: Restaurant Menu Items. Fast Food: Restaurant Menu Items. Generic: ... Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brands. Fitbit App & Dashboard. Fitbit OS;, Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. , Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21., Contains Wheat.Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f., Popular Subs Here’s a curated summary of the popular subs available at Publix: Chicken Tender Sub Summary: The best-seller at Publix, this sub features crispy fried chicken breast strips and cheese. Variations include the Buffalo Chicken Tender Sub, Chicken Bacon Ranch Tender Sub, and Chicken Parmesan Tender Sub. Italian Sub …, 2 slices of Cheese is about 180 calories. The whole white bread is 470 calories (Says so on he publix app when building it) Mayo is 220 calories, and you're going to have to tell them that you want it to accurately be measured at 2 table spoons for the whole sub. If you have accurate measurements on the Mayo, it's 1,750 calories, and if you're ..., Personalized health review for User added: Publix Chicken Tender Sub (Whole): 1340 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. , Nutrition Facts. Serving Size: 12-inch ( 308g ) Sub. Amount Per Serving. Calories 872. % Daily Value* Total Fat 42g 54% Saturated Fat 12g 60% Trans Fat 0.5g. Polyunsaturated …, Product details. A chicken sandwich with a small bag of chips of your choice, two cookies, and a single serve beverage. 1 Serving. With a Small Bag of Chips, 2 Cookies, and a Single-Serve Publix Deli Beverage. 24 Hours of Advanced Notice Required. If the item is needed sooner, please call your Publix store., For a healthier twist on a Publix chicken tender sub, consider swapping out the white bread for a whole grain or wheat roll to add more fiber and nutrients. Opting for grilled chicken tenders instead of fried can also reduce the amount of saturated fat and calories in the sub., Completely unrelated but if you ever want a very very good chicken tender sub have them toss it with blue cheese sauce and mild buffalo. If you really want to go all out, buy a small side of mac and cheese (I prefer the smoked Gouda personally) and add it to the sub when you go to eat it. 2. Reply., Plant-Based Products. Meatless is mmm. Nondairy is delish. From meatless burgers and chickenless tenders to nondairy yogurt and frozen dessert, we make it easy to add plant-based options to your diet without having to make an extra trip. If you want to power up your plate with meatless proteins or indulge in a little decadence without the dairy ..., Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. , Product details. Publix Deli famous double hand-breaded chicken tenders. Hot Chicken Tenders and Choice of Cheese. Nutrition info. Product badges. Publix Deli. Nutritional facts. Allergen information. Ingredients. Available Upon Request. Allergen Advisory., When it comes to cooking chicken, using a brine can make all the difference in terms of flavor and moisture. A basic brine recipe for chicken consists of a few essential components...